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Everything I teach, from free reading to my full program.
30+ yearsin practice360K+followers12+countries taught
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The blogsPractical, plain-English guides on MCAS, mold, hormones, fatigue and mitochondria, drawn from 30 years of treating complex patients. Start with whatever you're dealing with today.52 blogsFree
The newsletterLonger essays from me on Substack: new research, how I think through complex cases, and what's changing in the way we treat chronic illness. Free, straight to your inbox.Substack
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From one condition to the full roadmap
Most popularMCAS & POTS: A Clinician's GuideEight lessons on recognising MCAS and POTS, getting them properly diagnosed with the Consensus 2 criteria I co-authored, and treating them step by step, with real prescription examples from my practice.8 lessonsSelf-pacedEven if you are not a clinician, this is game changing information.
Jodie Eilers · Functional Medicine Health Coach
Most in-depth7 Stages: The Roadmap to Complex IllnessThe framework I built over 30 years with the most complex patients: a clear order across every layer of healing, from environmental toxicity and diet to the emotional and spiritual. For when everything has been tried and nothing has held.10 weeks50+ reviewsThis isn't another algorithm or protocol. It's a reorientation to what medicine actually is.
Kristy King · MD
Coming soonMold Illness: A Complete ApproachWhat mold and other biotoxins do to the body, how to find out whether they're behind your symptoms, and the order to address them in, including the Shoemaker protocol.Micro-course
Coming soonCell Danger Response: The Root of All Chronic IllnessWhy cells get stuck in "defence mode", how that keeps people unwell with fatigue, MCAS and other chronic illness, and what helps the mitochondria recover.Micro-courseGo deeper
Closer work with me
A one-to-one callTime with me one to one to talk through your situation and where to focus next. Spots are limited, and calls aren't available in Alberta.Limited spots
Find a 7 Stages practitionerClinicians and coaches trained in the 7 Stages, in person or online, who can work with you on your own care.In person or online
Most-read blogs
What readers come back to most21+ Mast Cell Stabilizers for MCASThe natural and prescription options I use, and how to choose between them.
Most read · 15.4K views
The Best Antihistamine for MCASWhy antihistamines only block histamine receptors, and which ones help most.
3.3K views
MCAS and HistamineHow histamine intolerance fits within MCAS, and why the immune system overreacts.
1.6K views
12 Tips for Living With MCASPractical, day-to-day steps that help calm flares.
1.2K views
12 Steps of the Shoemaker ProtocolThe step-by-step protocol for mold illness (CIRS).
1.2K views
20 Triggers of MCASTen food and ten non-food triggers to watch for.1.1K views
30+ years in practice
About Dr. Hoffman
For over 30 years I've treated the patients other practitioners couldn't help, and I co-authored the Consensus 2 diagnostic criteria for MCAS. Now I teach what I've learned so more people can heal.
Read my storyDr. Bruce Hoffman · Privacy